

Pilates and personal trainers looking to safely handle post-rehab referrals.

Instructors aiming for partnerships or roles alongside physical therapists and
medical clinics.

Movement professionals ready to command premium rates through a trusted,
accredited specialization.

Dates:
September 26–27, 2026
(Saturday & Sunday)
Attendance:
Live In-Person or Live Virtual
(All registrants receive the recording)
What You'll Learn:
How to add real cardiovascular training to your clients' programs without undoing the alignment
work you've spent months building.
Why It Works:
✦ Joint-Safe Rebounding: Real caloric burn and metabolic activation without the pounding on
knees, hips, and spine.
✦ Balance & Reflexes: Sharpens the vestibular, sensory, and proprioceptive systems, so
deconditioned and aging clients get stronger and steadier, not just sweatier.
✦ Built on Pilates Mechanics: Take the Reformer Jumpboard mechanics you already know and stand them up on the rebounder.
You'll leave ready to program, cue, regress, and market Cardiolates the very next day.

Dates:
October 9–10, 2026
(Friday & Saturday)
Attendance:
Live In-Person or Live Virtual via Zoom
(All registrants receive the recording)
What You'll Learn:
Most prenatal courses hand you a list of exercises to avoid. This workshop goes beyond the list. You'll learn what's happening in the pregnant and postpartum body, how it affects movement, and how to apply that to the Pilates you already teach.
Why It Works:
✦ The Why, Not Just the What: Understand the anatomy behind every modification, so you can
handle complex cases with confidence instead of a rulebook.
✦ The Woman Is the Client: Every pregnancy is different. Symptoms, fears, strength, and life
circumstances all shape what she needs. Program for the person in front of you, not the trimesteron the chart.
✦ Applied in Real Teaching: Adapt not just the exercises but your cueing, programming, and
approach, including precise core and pelvic floor work for postpartum recovery.

Date:
October 11, 2026
(Sunday)
Attendance:
Fully Online,
Self-Paced Track
What You'll Learn:
Posture isn't a body part. It's a whole-body
pattern. Move past generic neck stretches
and learn to assess where a client's imbalances actually start, whether it's forward head posture, Upper Crossed Syndrome, or scoliosis.
Why It Works:
✦ Find the Source: Trace what you see in the shoulders and neck down through the ribcage and pelvis, so you're working on the whole chain, not just a symptom.
✦ Scoliosis and Asymmetry: Learn to program for functional asymmetries with confidence,
instead of assuming symmetrical movement alone will do the trick.
✦ Progress That Holds: Build multi-week programs that create lasting improvement, and learn to set realistic expectations about what Pilates can and can't change.

Dates:
Oct 19 – Nov 9
Mondays, 12:00–3:30 PM EST
Attendance:
Live In-Person (Stowe, VT) OR Live Virtual via Zoom (Includes online self-study)
What You'll Learn
This hybrid track trains you to read the body in front of you and adapt on the fly, not just memorize a repertoire. You'll graduate with the confidence to teach healthy clients of all ages and fitness levels, in privates and groups.
Why It Works
✦ Anatomy Inside the Exercises: The "why" is woven into every movement, so you learn what
the bones and muscles are doing, not just what the exercise looks like.
✦ Modifications Built In: Regressions, progressions, and props are taught alongside the classical work across all five tiers, so you can meet any body where it is.
✦ Mentorship Included: Posture analysis, cueing practice, and programming are part of the course itself. Do the work and you'll need nothing else to pass the exam and teach well.

Date:
October 24, 2026
(Saturday)
Attendance:
Live In-Person or Live Virtual
(All registrants receive the recording)
What You'll Learn
How to program for the three things that show up together in women over 40: bone loss, the
hormonal shifts of perimenopause and menopause, and stubborn hip and glute pain.
Osteoporosis, Menopause, Glutes. OMG.
Why It Works
✦ The Menopause Body: Understand how changing hormones affect connective tissue, muscle mass, and inflammation, and what that means for the exercises you choose.
✦ The GLP-1 Factor: Rapid medical weight loss can strip lean muscle and bone along with fat.
Learn how to protect both, and why the scale hides what's really changing.
✦ Glute Pain, Decoded: Sciatica, SI joint dysfunction, and gluteal tendinopathy can all look the same in the studio. Learn to tell them apart and program accordingly.

Date:
October 25, 2026
(Sunday)
Attendance:
Live In-Person or Live Virtual
(All registrants receive the recording)
What You'll Learn
Train the aging body like it can still get better, because it can. Balance, back stiffness, and pain feed each other, and this workshop shows you how to break the cycle and program for real
progress in body and mind.
Why It Works
✦ Balance That Transfers: Train the visual, vestibular, and body-awareness systems through real movement transitions, not static holds, so clients get steadier where it counts: getting up, turning, stepping off a curb.
✦ The Aging Spine: Program with confidence for stenosis, disc changes, and compression
fractures, without teaching clients to be afraid of moving.
✦ Strong at End Range: Build strength at the edges of a c lient's range instead of chasing passiveflexibility they can't control.




Have Questions or Ready to Secure Your Spot? Fill out the form below!

Pilates Academy International · All Rights Reserved · Privacy · Terms and Conditions
Company
All Rights Reserved
Privacy
Terms and Conditions