FALL WORKSHOP SERIES 2026

Live, Virtual, and Hybrid Options.

Stop guessing and start coaching with absolute authority.

**Formats vary by workshop**

CEC deadline coming up? Make it count!

Your clients bring you their hardest cases:

The Stiff Hip

The Postpartum Body

The Back That Never Settles

The Posture That Won’t Improve

This autumn's workshops dive deep into the biomechanics and protocol

for issues like these, so you can meet those challenges with knowledge and expertise.

Stop guessing. Start knowing.

The Core Promise & Core Audience

Who This Is For:

Experienced Instructors

Pilates and personal trainers looking to safely handle post-rehab referrals.

Clinical Aspirants

Instructors aiming for partnerships or roles alongside physical therapists and

medical clinics.

Lifelong Learners

Movement professionals ready to command premium rates through a trusted,

accredited specialization.

The 6 Core Modules (Curriculum)

GLOBAL: Enroll in this Course

CARDIOLATES® Rebounding Specialist Certification

Dates:

September 26–27, 2026

(Saturday & Sunday)

Attendance:

Live In-Person or Live Virtual

(All registrants receive the recording)

What You'll Learn:

How to add real cardiovascular training to your clients' programs without undoing the alignment

work you've spent months building.

Why It Works:

✦ Joint-Safe Rebounding: Real caloric burn and metabolic activation without the pounding on

knees, hips, and spine.

✦ Balance & Reflexes: Sharpens the vestibular, sensory, and proprioceptive systems, so

deconditioned and aging clients get stronger and steadier, not just sweatier.

✦ Built on Pilates Mechanics: Take the Reformer Jumpboard mechanics you already know and stand them up on the rebounder.

You'll leave ready to program, cue, regress, and market Cardiolates the very next day.

Prenatal and Postpartum Specialist Certification

Dates:

October 9–10, 2026

(Friday & Saturday)

Attendance:

Live In-Person or Live Virtual via Zoom

(All registrants receive the recording)

What You'll Learn:

Most prenatal courses hand you a list of exercises to avoid. This workshop goes beyond the list. You'll learn what's happening in the pregnant and postpartum body, how it affects movement, and how to apply that to the Pilates you already teach.

Why It Works:

✦ The Why, Not Just the What: Understand the anatomy behind every modification, so you can

handle complex cases with confidence instead of a rulebook.

✦ The Woman Is the Client: Every pregnancy is different. Symptoms, fears, strength, and life

circumstances all shape what she needs. Program for the person in front of you, not the trimesteron the chart.

✦ Applied in Real Teaching: Adapt not just the exercises but your cueing, programming, and

approach, including precise core and pelvic floor work for postpartum recovery.

Corrective Exercise

for Postural

Dysfunction

Date:

October 11, 2026

(Sunday)

Attendance:

Fully Online,

Self-Paced Track

What You'll Learn:

Posture isn't a body part. It's a whole-body

pattern. Move past generic neck stretches

and learn to assess where a client's imbalances actually start, whether it's forward head posture, Upper Crossed Syndrome, or scoliosis.

Why It Works:

✦ Find the Source: Trace what you see in the shoulders and neck down through the ribcage and pelvis, so you're working on the whole chain, not just a symptom.

✦ Scoliosis and Asymmetry: Learn to program for functional asymmetries with confidence,

instead of assuming symmetrical movement alone will do the trick.

✦ Progress That Holds: Build multi-week programs that create lasting improvement, and learn to set realistic expectations about what Pilates can and can't change.

Fall Mat Hybrid I

and II Teacher Training

Dates:

Oct 19 – Nov 9

Mondays, 12:00–3:30 PM EST

Attendance:

Live In-Person (Stowe, VT) OR Live Virtual via Zoom (Includes online self-study)

What You'll Learn

This hybrid track trains you to read the body in front of you and adapt on the fly, not just memorize a repertoire. You'll graduate with the confidence to teach healthy clients of all ages and fitness levels, in privates and groups.

Why It Works

✦ Anatomy Inside the Exercises: The "why" is woven into every movement, so you learn what

the bones and muscles are doing, not just what the exercise looks like.

✦ Modifications Built In: Regressions, progressions, and props are taught alongside the classical work across all five tiers, so you can meet any body where it is.

✦ Mentorship Included: Posture analysis, cueing practice, and programming are part of the course itself. Do the work and you'll need nothing else to pass the exam and teach well.

OMG! Osteoporosis, Menopause & Glutes

Date:

October 24, 2026

(Saturday)

Attendance:

Live In-Person or Live Virtual

(All registrants receive the recording)

What You'll Learn

How to program for the three things that show up together in women over 40: bone loss, the

hormonal shifts of perimenopause and menopause, and stubborn hip and glute pain.

Osteoporosis, Menopause, Glutes. OMG.

Why It Works

✦ The Menopause Body: Understand how changing hormones affect connective tissue, muscle mass, and inflammation, and what that means for the exercises you choose.

✦ The GLP-1 Factor: Rapid medical weight loss can strip lean muscle and bone along with fat.

Learn how to protect both, and why the scale hides what's really changing.

✦ Glute Pain, Decoded: Sciatica, SI joint dysfunction, and gluteal tendinopathy can all look the same in the studio. Learn to tell them apart and program accordingly.

OK, Boomer! Balance,

Back Pain & Bendability

Date:

October 25, 2026

(Sunday)

Attendance:

Live In-Person or Live Virtual

(All registrants receive the recording)

What You'll Learn

Train the aging body like it can still get better, because it can. Balance, back stiffness, and pain feed each other, and this workshop shows you how to break the cycle and program for real

progress in body and mind.

Why It Works

✦ Balance That Transfers: Train the visual, vestibular, and body-awareness systems through real movement transitions, not static holds, so clients get steadier where it counts: getting up, turning, stepping off a curb.

✦ The Aging Spine: Program with confidence for stenosis, disc changes, and compression

fractures, without teaching clients to be afraid of moving.

✦ Strong at End Range: Build strength at the edges of a c lient's range instead of chasing passiveflexibility they can't control.

LIMITED-TIME ENROLLMENT BONUS

(A $110 VALUE!)

Register for any of our Fall 2026 Workshop tracks today and unlock immediate free access to two of our highly requested specialized mini-courses:

1. "Am I Breathing Right?" (Reg. $69.95) — Master advanced respiratory mechanics.

2. "The Science of Teaching Adults" (Reg. $39.95) — Optimize your cueing & retention.

*Both mini-courses are included completely free with your workshop tuition to give you the exact training tools your business needs to succeed this season!

Professional Validation & CECs

Backed by 20 Years of Educational Excellence

Pilates Academy International has been pioneering evidence-based instructor training for two decades. This course is fully accredited,

awarding Continuing Education Credits (CECs) to help you maintain your elite professional standing:

ACE

(American Council on Exercise)

NASM

(National Academy of Sports Medicine)

NPCP

(National Pilates Certification Program)

AFAA

(Aerobics and Fitness Association of America)

Have Questions or Ready to Secure Your Spot? Fill out the form below!

Fall Workshop Series 2026

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